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The first part of your body to protect after your head is the knees and elbows. The degree of protection depends on the level of challenging riding you wish to do.
Comfort is important as is correct fitting.
Even for gentle rides, elbow guards are essential, protecting you if you crash. Bike elbow and forearm guards protect your arms against those falls on the trails.
Knee pads protect your knees from a crash on the trails. An important piece of kit for mountain bikers, knee pads are available in different types.